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Let’s try this again. I left out a but in the recipe previously. Oops.

Who else loves waffles? I don’t do the frozen ones unless I am really just wanting to have it tucked away for the kids (and I love Vans brand), because I love making a fresh batch of homemade waffles. And the recipe from 100 Days of Real Food is my favorite go-to recipe. No artificial ingredients, not a lot of hassle, and super easy & quick. And the best part is that everyone devours these babies! You can make a double batch if you would like to have some to freeze. 😊

Here is the recipe:

1 1/2 c whole wheat flour
1 3/4c unsweetened almond milk
1/2 tsp cinnamon
1/8 tsp sea salt
1/4 tsp baking soda
2 tsp baking powder
1/4 coconut oil
2 eggs
1 TBS honey
Mix well and begin pouring batter onto waffle maker. One batch will make around 4-5 waffles. Enjoy!

I too with fresh fruit, or you can use natural nut butters or pure maple syrup.

Who else loves waffles? I don’t do the frozen ones unless I am really just wanting to have it tucked away for the kids (and I love Vans brand), because I love making a fresh batch of homemade waffles. And the recipe from 100 Days of Real Food is my favorite go-to recipe. No artificial ingredients, not a lot of hassle, and super easy & quick. And the best part is that everyone devours these babies! You can make a double batch if you would like to have some to freeze. 😊

Here is the recipe:

1 1/2 c whole wheat flour
1 1/2 c unsweetened almond milk
1/2 tsp cinnamon
1/8 tsp sea salt
1/2 tsp baking soda
2 tsp baking powder
1/4 coconut oil
2 eggs

Mix well and begin pouring batter onto waffle maker. One batch will make around 4-5 waffles. Enjoy!

How do I live a fit life? This is a question I once asked myself. I realized though that isn’t as complicated as I was thinking it would be.

All you need is to remain focused, stay committed, and give it YOUR best.

What is one tip that helps you live a fit life?

What is clean eating? Where do I start? How do I start? What exercises can I do?

These are all questions I get asked, and honestly, they are questions I has myself a few years ago.

That is why I am holding a FREE “Fabulously Fit in 5” accountability group over on Facebook, beginning Monday, August 25th. This won’t be rocket science. I won’t be handing out “magic pills.” And you won’t be thrown to the wolves.

We will focus on cleaning up our nutrition, exercise, and thinking positively.

All I need from you is your commitment, focus, and willingness. If you can give me these three things, send me an email (email addy in the pic) with the subject “Fabulously Fit,” and I will get you all set to kick tail on Monday!

Who feels like focusing on the tummy today? Let’s do that then! πŸ˜‰

This is a great move that engages all areas of your tummy. Don’t worry if you can’t nail it the first time. Keep practicing and build yourself up.

Exercise isn’t about perfection. It’s about doing your best in order to be healthy. Focus on what you can do and how far you have come from when you first started.

Double tap and comment below with “I will do my best,” if you will commit to doing your best today!

My fellow Moms, are your phones filled with selfies of your children? Sneaky little selfie-takers. πŸ˜‰ Haha!

Being a Mom is one of the biggest blessings and responsibilities I have ever received. There really are no words to describe what it is like to be my kiddos Mom. As a Mom I want to protect them from every harm, make sure they go after their dreams, instill in them morals and values, and love on them so they never have to question if they are loved. I pray that they have hearts for God that aren’t extinguished by this world. I pray that they know that their identity is in Jesus Christ and Him alone. I pray that they grow to be mighty warriors for the Kingdom of God.

What are some things you pray for your kids?

Who else loves a good a salad?

I am just a sucker when it comes to fresh food, especially salads. πŸ˜‹ Spinach salads are one of my favs, and today is decided to pair it with leftover Greek chicken from last night. Yum!

Did you know that iceberg lettuce really has no nutritional value? It’s true. When making salads use dark leafy lettuces or greens in order to get the most nutritional value. The darker the leaf, the more nutritious. 😊

Good morning fab friends! Do you struggle with balance? It hasn’t always been a master skill of mine, but I found the more I practiced the better I got at it.

These are great moves to incorporate to improve your balance. And don’t worry if you wobble. The more you do it, the better you will get.

Double tap if you will commit to improving your balance.

Good morning fab friends! β˜€οΈ

I had to improvise this morning as there were sleeping bodies in my living room 😴 and I didn’t want to wake them. So I created my own routine and kept myself in an area where the light wouldn’t wake anyone.

You don’t need to have equipment available in order to get a good workout in. All you need is determination, commitment, and your own body.

Who will commit to good health today?

We all have those things we keep putting off till “tomorrow.” We say it will be ok of we wait another day, and then when that day comes we tell ourselves we can’t wait another day. This becomes a pattern and before we know it, we are several days past “tomorrow.” Make a change today! Let the cycle stop today and do what you have been putting off. You CAN do it. You’re stronger than the cycle.

❀️Double tap if you commit to ending the “tomorrow cycle” today!

😊Tag someone to help hold you accountable.

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